Trauma can profoundly impact every aspect of a person's life, creating overwhelming feelings of fear, anxiety, and distress. In our therapy sessions, I create a safe, supportive environment where you can explore and process your these experiences at your own pace. Using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices, we will work collaboratively to help you regain control over your life. Our goal is to reduce any trauma symptoms, foster resilience, and enable you to move forward with renewed strength and hope. Through compassionate and personalised care, I aim to support you on your journey to healing and reclaiming your sense of peace and well-being.

I specialise in single event, medical and health related trauma. By offering a specialised approach, I aim to help you navigate the unique challenges and complexities that can arise from such traumatic events. Through a combination of therapeutic techniques and tailored interventions, I can empower you to process your experiences, build resilience, and ultimately move towards healing and recovery.