I specialise in providing individual therapy for young people and adults facing challenges such as life transitions and physical illness. Navigating the complexities of these issues can be overwhelming, especially when compounded by anxiety or traumatic experiences. The emotional and physical impact of these very real challenges can cause our minds and bodies to react in ways that don't help us. I can help you to work with your mind and body so you can live a life you choose.

My passion for helping people stems from being deeply moved by the resilience and strength I see in others. I strive to empower my clients to overcome challenges, discover their strengths, and achieve lasting, meaningful change. Witnessing this growth reaffirms my belief in the transformative power of therapy and my commitment to making a positive impact in their lives.

ABOUT ME

Hi! I’m Dr. Meg Montgomery, a licensed clinical psychologist.

I offer therapy services online and in Brighton and Hove.

I’d love to help you find your new path. 

Therapy Models

  • Cognitive Behavioural Therapy

  • Acceptance and Commitment Therapy

  • Eye Movement Desensitisation and Reprocessing Therapy

Qualifications and experience

Professional Qualifications:

  • Lifespan Neuropsychology, MSc, 2014

  • Doctorate in Clinical Psychology, 2022

  • EMDR Level 1 and 2, EMDR UK, 2021

  • EMDR Level 3, EMDR UK, 2024

I have been fortunate to gain a broad range of experience working across different mental health settings in various roles within the NHS over the past decade. My journey to becoming a clinical psychologist led me to focus on supporting families within a children’s cancer service, where I currently work in Brighton. Throughout my career, I have developed expertise in supporting children and adolescents facing various challenges such as anxiety, trauma, adjusting to illness, as well as significant life changes like separation or bereavement. I also feel very privileged to work with parents and caregivers, I am passionate about supporting their mental health and wellbeing, empowering them in nurturing children dealing with such difficulties.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.